- Do not go to work or school if ill with flu-like symptoms, such as fever more than 100 degrees, cough, sore throat, chills and body aches. Remain home and stay away from large gatherings until your fever and symptoms have been gone for at least 24 hours without the use of fever-reducing medication, such as Tylenol.
- Cover all coughs and sneezes with a tissue, shirt sleeve or inner elbow to avoid transmitting the virus through your hands.
- Wash hands frequently and thoroughly with soap and water or use alcohol-based hand sanitizer.
For more information, please visit the County Health Department H1N1 website or call the district Nursing and Wellness Program at (858) 627-7580.
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