You Are What You Eat, Dude!

On April 6, Max Sturman, author of "You Are What You Eat, Dude," donated 1,000 copies of his book to Crawford Educational Complex. The book is a simple guide to a healthier lifestyle. Sturman is 91 years young and has 60 years of experience in the field of nutrition. He is president of the Do It Naturally Foundation, an organization that produces and distributes educational material to educate the nation's youth and adults alike, on a healthy eating plan anyone can follow. For more information, please contact Anna Asaro-Baker at aasaro-baker@sandi.net.